Welcome to Your Healing Space
Nestled among the trees in Elanora, this sanctuary is designed for calm, nervous system regulation, and gentle transformation.
For those beyond the coast, sessions are also available online, so you can experience deep healing wherever you are.
About Rebecca
With over 20 years in holistic health, Rebecca is a trauma-informed practitioner blending somatic breathwork, kinesiology, naturopathy and integration practices to help women move from overwhelm to empowerment.
Each session is intuitively guided because your healing is never one-size-fits-all.
You’ll leave feeling lighter, clearer, and anchored in your body, your truth, and your personal power.
The Integrated Healing Session
A powerful 1:1 session to support deep regulation and connection.
What is an Integrated Healing Session:
This isn’t just a session — it’s a space to feel safe, seen, and deeply supported.
Through a unique blend of trauma-informed somatic breathwork, kinesiology, naturopathy, and restorative practices, we work gently with your nervous system to:
Clear emotional blockages and subconscious patterns that keep you stuck
Release stored tension and trauma held in the body
Calm your mind and restore inner balance, physically and emotionally
Using muscle testing and intuitive guidance, we uncover your body’s unique healing language — revealing what’s ready to shift so you can move forward feeling lighter, clearer, and more connected to yourself.
What you”ll Experience:
Transformative breathwork to release emotional residue and stress
Nervous system regulation techniques for calm and clarity
Muscle testing and intuitive insights to uncover subconscious patterns
Naturopathic and somatic guidance to integrate the session holistically
This session is for you if your’re:
Feeling overwhelmed, dysregulated, or stuck in survival mode
Carrying past wounds, relationship pain, or inherited patterns
Longing to reconnect with your body and reclaim your personal power
Seeking clarity, emotional resilience, and grounded self-trust
Why choose Integrated Healing:
Because healing is not one-size-fits-all. Each session is intuitively tailored to your unique needs. When you shift your energy, your whole life begins to shift.
You’ll leave feeling calm, grounded, and empowered — with tools and insights to continue your healing journey.
Available in-person (Elanora or Pottsville) and online
90 minutes | $299
The Restorative Healing Session
A deeply nurturing, in-person session designed to bring you home to your body’s wisdom.
The Restorative Massage experience fuses trauma-informed somatic breathwork, intuitive massage, and energetic integration to gently regulate your nervous system, release emotional and physical tension, and restore a sense of inner safety and softness.
This 90-minute experience combines:
Somatic breathwork to calm the mind, clear stored stress, and open energetic pathways
Intuitive massage to dissolve muscular tension and emotional holding through therapeutic, nurturing touch
Energetic grounding and integration practices to leave you centered, soft, and spacious
You’ll be held in a space of emotional safety, intuitive presence, and deep embodiment — supporting your system to unwind, reconnect, and feel like yourself again.
This session is ideal for those experiencing:
Emotional heaviness, stress, or trauma stored in the body
Nervous system dysregulation or overwhelm
The need for gentleness, grounding, and reconnection
Gentle yet powerful — created for sensitivity, regulation, and deep presence.
You’ll leave feeling lighter, regulated, and more rooted in your body’s natural wisdom..
In-person only
90 minutes | $249
Kinesiology Balance for kids & Teens
A safe space for your teen to regulate, release, and reconnect.
Teen years are a time of rapid emotional, physical, and energetic change — and many young people feel overwhelmed, anxious, shut down, or disconnected from themselves. These sessions are designed to gently support your teen’s nervous system, emotional regulation, and inner world in a way that doesn’t feel clinical or confronting.
Using a unique blend of breathwork, somatic tools, kinesiology, energy balancing, and intuitive guidance, I meet your teen exactly where they are — with respect, attunement, and care. There’s no pressure to talk or explain, just a calm space to feel safe, grounded, and seen.
These sessions are ideal for teens who:
• Feel anxious, overstimulated, or emotionally reactive
• Have trouble sleeping or find it hard to switch off
• Experience school, social, or family stress
• Are sensitive or empathetic and need support managing energy
• Would benefit from emotional support that isn’t talk-based
What’s Included:
• 60 minute 1:1 in-person session
• Parent communication before and after (optional)
• Tools to regulate the nervous system and build emotional resilience
This is a gentle but powerful reset for teens — helping them come back to their breath, their body, and their inner strength.
60 mins -$199
Mother-Teen Connection Session
Rebuild trust, soften emotional tension, and create a calm connected bond.
The mother–teen relationship can be one of the most tender and challenging dynamics — full of love, but also layered with misunderstanding, emotional triggers, and unspoken stress. This 90-minute session is a safe space for both mother and teen to reconnect through nervous system regulation, somatic awareness, breathwork, and gentle energy balancing.
You’ll be guided through a shared experience that helps dissolve emotional charge, clear the space between you, and create new pathways for understanding, safety, and connection.
This session is for you if:
• You and your teen are often clashing or disconnected
• There’s tension, shutdown, or emotional reactivity at home
• You want to deepen trust and safety in your relationship
• You’re navigating life changes, blended families, or emotional overwhelm
• You both desire more peace, compassion, and calm in your dynamic
What’s Included:
• 90-minute in-person session
• Trauma-informed facilitation & co-regulation techniques
• Breathwork, kinesiology, energy clearing & grounding
• Individual and shared somatic support
• Optional reflection integration for home
This session isn’t about ‘fixing’ your relationship — it’s about softening the layers of stress that keep you apart, and creating a space where love, connection and presence can be felt again.
90 mins - $444